Is it difficult?

I've been often thinking of human's will. How people achieve one or another thing in life? I think, it is strong wish,   work, following your goals and principles... Today I am very proud that I could reach my target - to lose 42 Lbs by Xmas & New Year. I am back to my old size and even less. When my program started, I was a little bit skeptic. I didn't believe that one can lose weight by correction of diet and one's eating habits. Now I see that it works perfect if you follow the system. I've learned a lot while eating right food. It disciplined me, I became creative in cooking and choosing what is good for me. 
That is why I started to share with people in my blog with my recipes and encourage those who are lazy, overweight and think that they can never lose weight.

My today's recipe is the laziest and easiest one

Baked salmon


1 salmon, pepper, Half salt, low-carb Teriyaki sauce.
Mix all the spices, marinade salmon for 30 minutes. Put in the oven and grill for 40 minutes. Serve with vegetables. 

I know now only one way of being lazy which can be good for you - cook simple food and be healthy!